I was born in Montreal, raised by the ocean in Halifax, and eventually found my home - and my calling - here in Ottawa. In addition to the journey to completing my Master’s degree in Social Work at Carleton University, I spent a decade in Child Protection, supporting children and families through some of life’s most complex challenges.

Later, my path expanded into school and hospital settings before I opened my private practice - work that has now spanned over a decade of counselling individuals, couples, children, youth, and families.

Throughout it all, I’ve been drawn to what lives beneath the surface - the deeper stories, symbols, and emotions that shape how we see ourselves and the world.

I offer counselling sessions virtually across Ontario or in person at Westboro Wellness in Ottawa.

Counselling receipts are available for insurance purposes; please confirm that your plan covers sessions with a Registered Social Worker (M.S.W., R.S.W.).

For those outside Ontario - or for anyone seeking non-clinical support such as dreamwork, journaling guidance, shadow work, or creative inner work practices - I also offer virtual sessions worldwide.

Your first step is a 50-minute initial session where we explore what’s bringing you here, what you’re hoping to understand or shift, and what you need to feel supported. From there, we move gently between your inner world (patterns, beliefs, emotions, dreams) and your outer world (relationships, stressors, responsibilities) to understand what holds the most weight in your life - and how to move toward a more grounded, aligned, and authentic way of being.

This work is paced, trauma-informed, and rooted in helping you reconnect with your own inner guidance system - your wisdom.