A four-week immersive journey into the language of dreams, the wisdom of symbols, and the re-awakening of your inner dreamer.
Engaging the Dream: Level 1 is an immersive four-week course designed to help you reconnect with your dreaming life and learn how to work with dreams as a source of insight, creativity, and inner guidance.
Dreams speak in symbols, sensations, and emotional tone. In this course, you’ll learn how to listen to that language with curiosity and care—without needing to “interpret” your dreams in a rigid or prescriptive way. Instead, you’ll be guided into a living, relational approach to dreamwork that honors both personal meaning and collective wisdom.
Each week we gather in a supportive, trauma-informed learning space that blends teaching, experiential practices, and shared reflection.
Over four weeks, you’ll be gently guided through:
Guided visualizations and dream journeys to help you access and deepen your connection with your inner dreamer
Daily journaling prompts that support dream recall, reflection, and integration between sessions
Weekly Dreamshare Circles, where participants are invited to share dreams in a respectful, non-interpretive group setting
Teaching on dream symbols, emotional tone, recurring themes, and how dreams mirror both inner and outer life
Practical tools to carry dream wisdom forward into waking life
Dreamshare Circles are facilitated using clear, consent-based guidelines. You are always in choice about what you share, how much you share, and how you engage. Listening is just as valued as speaking.
This course is open to:
Curious dreamers wanting to remember and work with their dreams more deeply
Creatives, healers, and seekers looking for symbolic and intuitive guidance
Therapists and helping professionals interested in deepening their relationship with dreams (personal or professional use)
Anyone feeling called to slow down, listen inward, and re-engage with imagination and inner wisdom
No prior experience with dreamwork is required—only a willingness to be curious.
A renewed relationship with your dreams and inner world
A sustainable dream journaling and reflection practice
Tools for engaging dream symbols in a way that feels grounded and personal
Experience participating in a safe and supportive dream-sharing circle
Greater clarity about how your dreams are guiding you forward
Engaging the Dream: Level 1 is both a beginning and a remembering—an invitation to step back into dialogue with the dreaming psyche and to carry its wisdom into your waking life.
A grounded, reflective space to explore the patterns, narratives, and stressors shaping your life—both in your inner world and your outer world.
Together, we look at what’s contributing to distress, burnout, or feeling stuck, and identify what is ready to shift so you can move forward with more clarity and self-trust.
In our work, we will:
Explore emotional patterns, inner parts, and protective responses
Identify pain points and repeating dynamics in your outer world
Connect how your inner and outer experiences mirror one another
Uncover the stories, beliefs, or roots shaping current challenges
Identify tools and strategies to help you move forward
Support nervous system regulation and grounded self-awareness
This session is for you if you’re seeking:
Relief from overwhelm, burnout, anxiety, or looping stress cycles
Insight into recurring patterns or emotional blocks
A safe, trauma-informed space to reflect, heal, and realign
Depth-oriented counselling that integrates intuition, psychology, and meaning-making
You’ll leave with:
Clarity around what’s happening beneath the surface
New understanding of patterns influencing your daily life
Gentle next steps or journal prompts to support your healing
Your dreams are more than random stories.
They are mirrors. Messengers. Maps.
In this 50-minute private session, we’ll step gently into the dream you’ve brought with you—whether it’s vivid or hazy, recurring or one that won’t let go.
We’ll explore its symbols, emotions, and deeper meanings using an intuitive blend of Jungian, Gestalt, and focusing-based approaches.
We’ll see how the dream rhymes with what is moving through your waking world. You’ll be guided to listen not just with your mind, but with your body and soul.
Held in a sacred yurt space near downtown Ottawa, these gatherings offer a grounding, immersive experience. Through guided visualization, symbol exploration, and the Lightning Dreamwork Process, you’ll tap into your inner world with the support of a connected community.
In this in-person circle, you will:
Step into a sacred, calming environment ideal for inner work
Explore your dreams through guided visualization and imagery
Learn the Lightning Dreamwork Process (Robert Moss)
Gain new perspectives through compassionate group sharing
Work with symbolism, emotional themes, and intuitive messages
Participate even without a dream, using the visualization as your guide
A 9-week experiential journaling course designed to help you return to stillness, access deeper wisdom, and create a meaningful journaling ritual that fits your life. Each week introduces a different style of journaling supported by guided visualization, themed prompts, and reflective exercises.
In this course, you will:
Explore eight distinct journaling styles (morning pages, art journaling, planner journaling, and more)
Learn how journaling creates mental and emotional spaciousness
Meet yourself on the page through laughter, release, creativity, and reflection
Understand why journaling feels hard for many people and how to overcome resistance
Receive daily journal prompts to build consistency and self-awareness
Practice guided visualizations to access deeper layers of inner wisdom
Experiment weekly with a new method to discover the journaling ritual that truly supports you
Build confidence, clarity, and ease in expressing yourself through writing
This course is ideal for those who:
Want to journal but don’t know where to start
Only journal when things feel overwhelming and want a healthier ritual
Need structure, prompts, and supportive guidance
Are seeking emotional clarity, grounding, or creative reconnection
Open only to those who have completed Journaling: Writing to the Center of Who You Are, to preserve the intimacy, safety, and confidentiality of the group.
Continue your journaling journey in a monthly virtual circle where you can share what’s unfolding in your inner and outer world, explore what’s appearing on the page, and deepen your connection to your personal writing practice.
In this monthly circle, you will:
Reflect on what is emerging in your life and how it shows up in your journal
Receive support, accountability, and encouragement for your ongoing practice
Explore new prompts, writing methods, and reflective tools
Participate in a grounding meditation or guided visualization
Engage in group sharing within a safe, confidential space
End each session with messages pulled from oracle decks for added insight and inspiration
Use group reflections as starting points for deeper self-inquiry and future journaling
This circle is ideal for:
Graduates who want continued structure and guidance
Writers seeking accountability and a safe place to share
Anyone wanting to integrate journaling into daily life more consistently
Those craving community, connection, and deeper inner exploration
Fee reflects annual price at $50 per month. Payment arrangements available, contact me to inquire further.
